This sauce started life as a test to produce a asian-style dipping sauce that was nut free. I was not sure what to expect and the first attempt was so delicious that I have not gone back to make any adjustments.
The recipe:
1 Can No Salt Added Chickpeas – Drained, Rinsed and Roasted
1 Tbs Braggs Liquid Aminos
1 Tbs White Miso
1 Tbs Apple Vinegar
1 Pitted Date
1/4 tsp Red Pepper Flakes
1/2 tsp Ground Ginger
1/2 Zested and Peeled Lime
Big Dollop of Minced Garlic, I use a prepared Minced Garlic in packed in water
2/3 C Low Salt Veg Stock
1 1/3 C Water
Place drained and rinsed chickpeas in your air fryer to roast. I used Instant’s Vortex Pro using both trays for 11 minutes. You may also roast them in a conventional oven at 375 until they are turning golden brown.
Transfer 1 cup of the roasted chickpeas in to high speed blender, a bullet type cup blend works great. Add in rest of ingredients.
Serve and enjoy with fresh vegetables, spring rolls, really anywhere or way you want.
This sauce has become a go to sauce for me. I air fry my fresh cut French Fries and dip in to this sauce. It allows me to leave the fries unseasoned and still taste great.
Bonus recipe:
John’s WFPB White Beans and Kale Soup
This is really simple to make and it is totally up to you which beans you want to use. I used one 15.5 ounce can each of No Salt Added Cannellini, Great Northern, Butter beans and one 29 ounce of Navy beans. Simply add entire can of beans and juice to stock pot and heat. I added one cup of No Salt Added Vegetable Broth and blend of herbs to taste. The herbs included Italian Herbs, Oregano and a couple of Bay Leaves. Add Black Pepper to taste and if you need some salt character add in some White Miso at the end.
Once the bean soup is heated serve on top of chopped Kale. I fill the bowl with a big handful of Kale and then ladle the bean soup on top. Let the soup rest for a few moments to heat/cook the Kale. I freshly grate some Black Pepper on top and enjoy.
Hint: I purchase a large bag of pre-chopped Kale weekly to use throughout the week. it is a great time saver.
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